(NAPS)—There’s good news for parents who want to help improve their children’s learning potential: An exciting new Web-based program shows how a combination of diet, exercise and proper rest can help accomplish this important task.
A broad spectrum of research explains the need for a balanced approach to maximizing learning potential. The site encourages parents to catalog changes in their child’s habits and their effect on school performance. It also features a forum for parents to discuss what steps they are taking with their children and how it’s working.
“Diet, exercise and sleep have the potential to alter our brain health and mental function,” explains Dr. Fernando Gómez-Pinilla, Professor of Neurosurgery and Physiological Science at UCLA. “This raises the exciting possibility that changes in diet are a viable strategy for enhancing cognitive abilities.”
The site, known as BrainFuel, is underwritten by California Innovations, a worldwide leader in insulated lunch products, coolers and baby bags. It features research studies, recipes, brain facts, suggestions for brain-stimulating meals and games to exercise the brain.